FITN 334.4 - Yoga IV
- Recent Professors
- David H. Cho
- Recent Semesters
- Fall 2026, Fall 2025, Spring 2025
- Class Size
- 30 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of FITN 334.4
- Transfers To
- CSUCSU GE Area E
- Description
- Designed to educate students in Hatha Yoga at a beginning level. Focuses on using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; and teaches relaxation techniques. Appropriate for all ages and abilities. For students who are taking the course to meet a requirement for the ADT in Kinesiology, be advised that the Movement Based Courses requirement requires the course be 1.0 unit.