Transfers ToCSUCSU GE Area EDescriptionDesigned to educate students in Hatha Yoga at a beginning level. Focuses on using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; and teaches relaxation techniques. Appropriate for all ages and abilities. For students who are taking the course to meet a requirement for the ADT in Kinesiology, be advised that the Movement Based Courses requirement requires the course be 1.0 unit.Usually HeldMon Wed 9:35am–10:50am, Tue Thu 11:10am–12:25pm, Mon Wed 11:10am–12:25pm 