FITN 201.4 - Weight Training IV
- Recent Professors
- Sunny T. Diaz
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- 30–40 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of FITN 201.4
- Transfers To
- CSUCSU GE Area E
- Description
- Instruction at an advanced level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines or similar equipment. For students who are taking the course to meet a requirement for the ADT in Kinesiology, be advised that the Movement Based Courses requirement requires the course be 1.0 unit.
- Usually Held
- Tue Thu 5:30pm–7:35pm, Tue Thu 6:10pm–7:25pm