FITN 201.2 - Weight Training II

    Recent Professors
    Sunny T. Diaz, Michael M. Sharabi, Gabriel A. Saucedo
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    30–40 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of FITN 201.2
    Transfers To
    CSUCSU GE Area E
    Description
    Instruction at an intermediate level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines or similar equipment. For students who are taking the course to meet a requirement for the ADT in Kinesiology, be advised that the Movement Based Courses requirement requires the course be 1.0 unit.
    Usually Held
    Tue Thu 6:10pm–7:25pm, Tue Thu 9:35am–10:50am, Tue Thu 11:10am–12:25pm, Tue Thu 5:30pm–7:35pm