Transfers ToCSUCSU GE Area EDescriptionInstruction at a beginning level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines or similar equipment. For students who are taking the course to meet a requirement for the ADT in Kinesiology, be advised that the Movement Based Courses requirement requires the course be 1.0 unit.Usually HeldTue Thu 6:10pm–7:25pm, Tue Thu 9:35am–10:50am, Mon Wed Fri 8:10am–9:00am, Tue Thu 11:10am–12:25pm 