Transfers ToCSUCSU GE Area EDescriptionA beginning level course designed to incorporate strength training and fitness concepts for overall body conditioning using a variety of fitness activities. May include Spinning, weight training or resistance exercises, yoga, Pilates, hiking, running, and/or fitness walking. Students will improve fitness levels, increase strength and flexibility, and lose body fat while participating in a variety of fitness activities.Usually HeldMon Wed Fri 10:10am–11:00am, Tue Thu 9:35am–11:00am 