Transfers ToCSUCSU GE Area EDescriptionFormerly known as PHED 6 Emphasis on life-long exercise principles using a variety of muscular strength and endurance, aerobics and flexibility workouts. Examines cardio-respiratory fitness, exercise principles, and how to design and evaluate fitness programs/workouts. Students experience different types of workouts and are encouraged to apply the information to their own body and level of conditioning. (CSU, UC-with unit limitation)Usually HeldMon Wed 2:00pm–4:05pm 