KIN 11 - Instructional Methods for Group Fitness

    Recent Professors
    Vera Nelson
    Recent Semesters
    Spring 2027, Spring 2026, Spring 2025
    Class Size
    Not published
    Difficulty
    4.9Moderateout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of KIN 11
    Transfers To
    CSUCSU GE Area E
    Description
    Formerly known as PHED 85 Addresses methods of instruction in leading group exercise in health clubs, resorts, institutions, corporate programs or medically supervised exercise programs. Topics include movement choreography, communication and cueing, music selection and counting. Practical application of kinesiology and muscle physiology are used to design various music based class formats and other current group fitness trends. (CSU)
    Usually Held
    Mon Wed 11:00am–11:40am, Mon Wed 11:40am–12:20pm, Tue Thu 11:00am–11:40am, Tue Thu 11:40am–12:20pm