KIN 11 - Instructional Methods for Group Fitness

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    Not published
    Credits
    3
    Transfers To
    CSUCSU GE Area E
    Description
    Formerly known as PHED 85 Addresses methods of instruction in leading group exercise in health clubs, resorts, institutions, corporate programs or medically supervised exercise programs. Topics include movement choreography, communication and cueing, music selection and counting. Practical application of kinesiology and muscle physiology are used to design various music based class formats and other current group fitness trends. (CSU)