KIN 5B - Strength Training - Circuit and Power Lifting

    Recent Professors
    Daniel J. Diaz-Romero, Ryan C. Evangelho, Brian J. Seva, Angela R. Vyborny, John C. Fusano, Benjamin S. Noonan, Thomas F. Donnell
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    Not published
    Difficulty
    5.2Moderateout of 10
    Credits
    0.5–2
    Spring 2027 Sections
    View Spring 2027 sections of KIN 5B
    Transfers To
    CSUCSU GE Area E
    Description
    Formerly known as PHED 5B Strength training exercises in progressive circuit and power lifting with free weights and weight machines. Designed to develop core strength, muscular strength and endurance. (CSU, UC-with unit limitation)
    Usually Held
    Mon Wed 11:00am–12:10pm, Tue Thu 11:00am–12:10pm, Tue Thu 12:30pm–1:40pm, Mon Wed 9:30am–10:20am