Recent SemestersFall 2026, Fall 2025, Fall 2024Class SizeNot publishedCredits0.5–2.5PrerequisiteEnrollment limitation: permission of instructor required; for students with advanced sport specific skills, conditioning and previous competitive experience Transfers ToCSUDescriptionInstruction in sport-specific strength and conditioning protocols related to improving muscular strength, power, agility, and speed. Principles of sport-specific technical and tactical methodology presented. May be taken four times for credit. (CSU, UC-with unit limitation)Usually HeldThu 2:00pm–3:10pm, Tue 2:00pm–2:50pm, Thu 2:15pm–3:25pm, Tue 2:15pm–3:05pm