Transfers ToCSUDescriptionIn this course, students will be introduced to the practice of yoga. Students will learn basic yoga postures. Students will study and practice the principles of yoga exercise through self-awareness, breathing, relaxation, visualization, and meditation. The origin and history of yoga as a form of healthful exercise will also be discussed. This course may be offered in a distance education format. (CSU/UC* transferable) *UC transfer limit � maximum credit 4 units between PE 4, 7, 8, 11, 12A, 12B, 12C, 17A, 17B, 30A, 30B, 30C, 31, 37, 51A, 51B, 51C, 60, 69, 70A, 70B, 70C, 71, 72, and 75 