Transfers ToCSUDescriptionThis course focuses on educating coaches, trainers, and athletes to maximize performance while reducing the risk of injury. Students will learn how to create highly individualized integrated training programs that will enhance overall athletic performance. Some areas that will be covered include flexibility training, core training, balance training, plyometric training, speed, agility, and quickness training, resistance training, metabolic energy system training, and the use of ergogenic aids. This course may be offered in a distance education format. (CSU transferable) HEALTH INFORMATION MANAGEMENT (HIMS) 