CALS 163 - HEALTH MATTERS

    Recent Professors
    D. Lesicko
    Recent Semesters
    Spring 2026
    Class Size
    20 students
    Credits
    3
    Spring 2026 Sections
    View Spring 2026 sections of CALS 163
    Transfers To
    Not transferable
    Description
    This course provides students with the skills for understanding and making choices about their personal health, exercise, and nutrition. Participants will gain awareness, competence, and confidence in understanding their personal health and then develop strategies towards actively managing personal health. Examination of choices that promote health and wellness, as well as potential barriers to health, will be examined. This course may be offered in a distance education format.
    Usually Held
    Tue Thu 12:30pm–1:45pm