TransfermaticBSOT at Shasta College

    BSOT 120 - TIME & STRESS MANAGEMENT IN THE WORKPLACE

    Recent Professors
    K. Perez
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    25–35 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of BSOT 120
    Transfers To
    Not transferable
    Description
    This course is designed to introduce the student to time management principles and specific tools that assist in making maximum use of time. Included in this course is the recognition of stress and how to manage it, as well as job burnout and what to do about it. This course may be offered in a distance education format.