OAP 204 - Joint Health and Mobility

    Recent Professors
    Mehrzad Talle, Arthur D. Ando, Hannah B. Kim
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    Not published
    Difficulty
    6.1Demandingout of 10
    Credits
    0
    Fall 2026 Sections
    View Fall 2026 sections of OAP 204
    Transfers To
    Not transferable
    Description
    This course provides information on the risk factors and effects of joint injuries and joint health issues with aging. There is also a focus on how joint and mobility training helps promote health, safety, and vitality in older adults. Information on the prevention of joint injuries and demonstrations of fitness exercises to maintain and improve joint health.
    Usually Held
    Fri 9:30am–11:00am, Sat 1:00pm–3:00pm, Sat 9:30am–11:30am, Thu 1:00pm–3:00pm