KIN 204 - Speed and Agility-Women

    Recent Professors
    Ian Woodhead
    Recent Semesters
    Summer 2026
    Class Size
    32 students
    Difficulty
    4.9Moderateout of 10
    Credits
    0.5–1
    Summer 2026 Sections
    View Summer 2026 sections of KIN 204
    Transfers To
    CSUCSU GE Area E
    Description
    This class is designed for female athletes to increase running speed. This class includes instruction on linear speed, non-linear speed, and jumping ability using state of the art plyometric training and speed specific training tools.
    Usually Held
    Mon Tue Wed Thu 6:00pm–9:20pm, Sat 8:30am–11:50am