KIN 204 - Speed and Agility-Women

    Recent Professors
    Ian Woodhead
    Recent Semesters
    Summer 2026
    Class Size
    32 students
    Credits
    0.5–1
    Summer 2026 Sections
    View Summer 2026 sections of KIN 204
    Transfers To
    CSUCSU GE Area E
    Description
    This class is designed for female athletes to increase running speed. This class includes instruction on linear speed, non-linear speed, and jumping ability using state of the art plyometric training and speed specific training tools.
    Usually Held
    Mon Tue Wed Thu 6:00pm–9:20pm, Sat 8:30am–11:50am