KIN 146B - Intermediate Strength Training
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 0.5–1
- Transfers To
- CSUCSU GE Area E
- Description
- This high intensity strength training course is designed for students who possess significant experience in the use of free weight equipment. Students will apply proper weight lifting techniques and training periodization to develop muscular strength and power through the use of dumbbells and Olympic bar weights. Instruction is provided in advanced strength training theory.