KIN 140C - Advanced Circuit Weight Training

    Recent Professors
    Shawn P. Cummins
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    40–50 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 140C
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed for students possessing advanced knowledge and experience with resistance training exercises. Students will utilize weights, variable resistance machines, and a wide variety of weight-bearing activities and equipment to perform high intensity exercise. Muscular development will be achieved through implementation of a resistance training program built upon advanced modes of training and the principles of exercise physiology.
    Usually Held
    Mon Wed 10:15am–11:40am, Tue Thu 1:55pm–3:20pm, Tue Thu 10:15am–11:40am