Transfers ToCSUCSU GE Area EDescriptionThis course is designed for students with prior resistance training experience. Principles and training techniques for the development of muscle tone, muscle strength, and muscular endurance will be taught, as well as the use of weightbearing exercises to promote cardiovascular health benefits. Students will utilize weights, variable resistance machines, and other resistance equipment to advance their total body fitness.Usually HeldMon Wed 10:15am–11:40am, Tue Thu 1:55pm–3:20pm, Tue Thu 10:15am–11:40am 