TransfermaticKINA at Santa Rosa Junior College

    KINA 4.1 - Deep Water Running

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1.5
    Transfers To
    CSU
    Description
    This course will focus on deep water running and other aquatic exercises for improving fitness, cross training, water safety, and rehabilitation. Students will learn workout composition, proper body mechanics, aquatics rehabilitation skills, and water safety skills.