Transfers ToCSUCSU GE Area EDescriptionStudents will engage in a personal approach to health and wellness through personal reflection, critical thinking, and practical application of behavior change strategies to improve their health and wellness. This course focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, and environmental hazards, and safety.