HLE 5 - Personal Health and Wellness

    Recent Professors
    Ezbon Jen
    Recent Semesters
    Fall 2026
    Class Size
    18 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HLE 5
    Transfers To
    CSUCSU GE Area E
    Description
    Students will examine current health issues and apply health behavior change theories to everyday life situations and decisions. Topics such as fitness, diet, stress, substance abuse, sexuality, personal safety, as well as environmental health are explored and discussed. Focus on student evaluation of practices and attitudes that affect their health status throughout life.
    Usually Held
    Wed 6:00pm–8:50pm