Transfers ToNot transferableDescriptionThis course introduces the fundamental concepts of yoga necessary to further personal practice and to instruct beginning-level yoga classes. This course investigates and develops an in-depth understanding of the eight limbs of yoga, with a specific focus on the yamas, niyamas, asanas, and pranayama as a foundation for teaching yoga. This course covers the history and philosophy of yoga, introduction to Sanskrit, asana classification, types of yoga, yoga sutras, and basic alignment principles. This course is intended for students completing the Yoga Teacher Training Certificate Program.