NUTR 4 - Healthy Lifestyle: Food and Fitness
- Recent Professors
- Novak D. S.
- Recent Semesters
- Fall 2026
- Class Size
- Not published
- Difficulty
- 5.8Demandingout of 10
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of NUTR 4
- Transfers To
- CSUCSU GE Area E
- Description
- This course will help individuals to develop knowledge of how to eat healthy for fitness, health and sport. Nutrition and physical assessments will guide the development of these life style skills. The dangers of disordered eating and body dysmorphia will be discussed. Individuals will learn how to evaluate the latest weight loss, fitness and dietary supplement fads.
- Usually Held
- Mon Wed 11:15am–12:35pm