NUTR 4 - Healthy Lifestyle: Food and Fitness

    Recent Professors
    Novak D. S.
    Recent Semesters
    Fall 2026
    Class Size
    Not published
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of NUTR 4
    Transfers To
    CSUCSU GE Area E
    Description
    This course will help individuals to develop knowledge of how to eat healthy for fitness, health and sport. Nutrition and physical assessments will guide the development of these life style skills. The dangers of disordered eating and body dysmorphia will be discussed. Individuals will learn how to evaluate the latest weight loss, fitness and dietary supplement fads.
    Usually Held
    Mon Wed 11:15am–12:35pm