KIN PE19A - Fitness - Anaerobic Exercises
- Recent Professors
- Goldenson R. M., Silva L., Druckman C. J., Hank M. E., Medina A., Cox Sh K.
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- Not published
- Difficulty
- 6.0Demandingout of 10
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KIN PE19A
- Transfers To
- Not transferable
- Description
- Traditional strength exercises and weights are used to improve muscle strength and endurance. Students will learn basic principles of anaerobic training and concepts applicable for lifetime health and fitness.
- Usually Held
- Mon Tue Wed Thu 5:05pm–7:10pm, Mon Wed 12:45pm–2:05pm, Mon Wed 3:45pm–5:05pm, Mon Wed 9:30am–10:50am