KIN PE17 - Boxing for Fitness
- Recent Professors
- Strong L. M., Shickman T. D.
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- Not published
- Difficulty
- 6.3Demandingout of 10
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KIN PE17
- Transfers To
- Not transferable
- Description
- This course will combine basic exercises and techniques from boxing and kickboxing to promote a fun and effective aerobic workout. Instruction will include boxing to music. These exercises will improve cardiovascular endurance, strength development, and flexibility for lifetime fitness.
- Usually Held
- Mon Tue Wed Thu 10:15am–12:20pm, Tue Thu 11:15am–12:35pm, Tue Thu 9:30am–10:50am