KIN PE11A - Beginning Weight Training
- Recent Professors
- Seymour P. S., Cavaye M.
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- Not published
- Difficulty
- 3.9Lightout of 10
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KIN PE11A
- Transfers To
- Not transferable
- Description
- As a beginning level weight training course, it covers all of the fundamentals of lifting and safety as well as core training. Students are required to do an assigned program for half of the required hours and design their own program for the other half of the required hours.
- Usually Held
- Mon Wed 11:15am–12:35pm, Mon Wed 9:30am–10:50am, Tue Wed Thu 10:15am–12:20pm