PE 269 - Strength and Conditioning for Athletes

    Recent Professors
    Justin English, Joshua Peterson, Diego Ramirez, Donald Willis, Devin Engebretsen, Matthew Anderson
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    20–30 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 269
    Transfers To
    CSU
    Description
    Designed to teach the fundamentals of general and sport-specific conditioning to increase muscular strength, endurance, and power utilizing weights and Olympic lifting techniques. Course restricted to 3 repetitions