PE 229A - Beginning Adapted Strength Training
- Fall 2026 Sections
- View Fall 2026 sections of PE 229A
- Transfers To
- CSU
- Description
- This course is designed for students with a disability or a chronic health condition who want to develop a strength training routine with modifications as needed to meet abilities. Basic strength training principles and benefits from resistance exercises will be discussed. Major muscle groups will be identified with an understanding of their function and application to specific activities.
- Usually Held
- Mon Wed 12:45pm–2:05pm