PE 169 - Life Fitness - Weight Training for Power
- Recent Professors
- Diego Ramirez, Brian Roth
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
- Class Size
- 1 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of PE 169
- Transfers To
- CSU
- Description
- Open-entry/open-exit course designed to increase muscular strength, endurance and power utilizing free weights and Olympic lifting techniques. Required orientation includes course objectives and requirements, rules and regulations, and safety procedures. Course restricted to 3 repetitions