PE 168 - Women's Fitness And Weight Training

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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1.5
    Transfers To
    CSU
    Description
    For women who wish to learn a new activity or who possess insufficient health or conditioning. Instruction develops applications of basic cardiovascular fitness conditioning and establishes the rudiments of muscle strength, endurance and flexibility.