PE 166 - Life Fitness - Strength Training
- Recent Professors
- Diego Ramirez
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 44–75 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of PE 166
- Transfers To
- CSU
- Description
- This course designed to increase muscular strength and endurance, utilizing plate-loaded apparatus, free weights, selectorized weight machines, and weighted cables. Required orientation includes course objectives and requirements, rules and regulations, and safety procedures.