PE 157 - Advanced Football Conditioning And Techniques
- Recent Professors
- Craig Moropoulos, Donald Willis, Edward Cano, Joshua Peterson
- Recent Semesters
- Summer 2026, Spring 2026, Summer 2025, Spring 2025, Summer 2024
- Class Size
- 25–35 students
- Credits
- 1.5
- Summer 2026 Sections
- View Summer 2026 sections of PE 157
- Transfers To
- CSU
- Description
- Designed for athletes to become physically prepared for intercollegiate football competition. Utilizes a combination of anaerobic conditioning, speed development, strength training, plyometrics training, and sport-specific skill development. Emphasizes rules, theory, advanced strategy and teamwork, philosophy and practical application of physical training methods. Course restricted to 3 repetitions