PE 148A - Beginning Walking/Jogging for Fitness

    Recent Professors
    Kathy O'Connor
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    20–22 students
    Credits
    1.5
    Fall 2026 Sections
    View Fall 2026 sections of PE 148A
    Transfers To
    CSU
    Description
    Coeducational course which provides instruction to develop cardiovascular fitness and flexibility through an individualized walking/jogging program. Emphasizes safe and effective techniques for all fitness levels.