PE 146 - Stretching and Relaxation
- Recent Professors
- Tracy Kofford
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 30–35 students
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of PE 146
- Transfers To
- CSU
- Description
- Designed to enhance overall wellness related to body flexibility, injury prevention, and stress reduction for all adults, including athletes and non-athletes. Stretching techniques and their applications to active lifestyles, sports and stress management will be emphasized.
- Usually Held
- Tue 9:35am–10:55am, Tue Thu 9:35am–10:55am