PE 145B - Dance Fitness: Intermediate
- Fall 2021 Sections
- View Fall 2021 sections of PE 145B
- Transfers To
- CSU
- Description
- Incorporates cardiovascular exercise, muscular endurance, balance and flexibility. Students will review beginning movements and learn intermediate movements from a variety of music and dance rhythms including, but not limited to, merengue, salsa, cha-cha-cha, mambo, cumbia, reggaeton, hip-hop and others. Class format will involve continuous dancing and interval training for cardiovascular health. Course restricted to 3 repetitions
- Usually Held
- Wed 9:35am–10:55am