PE 139 - Pilates Mat Fitness
- Recent Professors
- Kristina Bautista, Bonnie Lewis
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 30–35 students
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of PE 139
- Transfers To
- CSU
- Description
- Co-educational instruction and practice in the fundamentals of Pilates mat work. Designed to condition and connect body and mind, correct muscle imbalances, strengthen core muscles, improve posture and increase flexibility to restore optimal functioning of the body.
- Usually Held
- Mon 8:00am–9:20am, Tue 11:10am–12:30pm, Tue 12:45pm–2:05pm