PE 138C - Advanced Cardio Boxing
- Recent Professors
- Sandrine Rocher-Krul
- Recent Semesters
- Fall 2024, Spring 2024, Fall 2023, Spring 2023, Fall 2022
- Class Size
- 10 students
- Credits
- 1.5
- Fall 2024 Sections
- View Fall 2024 sections of PE 138C
- Transfers To
- CSU
- Description
- Series of boxing, kickboxing, and stretching exercises arranged to music, gradually increasing in tempo. A non-stop 25- to 45-minute program, with 10 to 20 minutes of abdominal work and stretching. Training equipment includes focus mitts, bags, and uppercut shields for basic punching and leverage punches.
- Usually Held
- Tue Thu 11:10am–12:30pm, Tue 12:45pm–2:05pm