Recent SemestersFall 2026, Spring 2026, Summer 2025, Spring 2025, Fall 2024Class Size10–15 studentsCredits1.5 Transfers ToCSUDescriptionSeries of boxing, kickboxing, and stretching exercises arranged to music, gradually increasing in tempo. A non-stop 25- to 45-minute program, with 10 to 20 minutes of abdominal work and stretching. Training equipment includes focus mitts, bags, and uppercut shields for basic punching and leverage punches. (UC transfer limit: PE activity courses limited to 4 units of UC credit)Usually HeldTue 8:00am–9:20am, Mon Tue Wed Thu 8:00am–9:50am, Tue Thu 8:00am–9:20am