HE 110 - Sports Nutrition

    Recent Professors
    Scott Fickerson
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    35 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HE 110
    Transfers To
    CSUCSU GE Area E
    Description
    Examines nutrients and their effects on physical performance. Topics include basic nutrition principles, pre- and post-exercise nutrition, eating for weight control/gain, proper hydration and eating disorders. Also examines the pharmacological, hormonal, physiological and nutritional agents that have purported ergogenic properties.