TransfermaticADC at Santa Barbara City College

    ADC 140 - Recovery Through Movement

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    2
    Transfers To
    CSU
    Description
    Explores how daily physical practice can build conscious awareness and transform negative self-perception patterns and interpretations, resulting from addictive conditioned tendencies, through the use of building an awareness of how the body and the mind are connected, developing an awareness of how the body takes on the shape of our experience.