PSYCH 020 - Psychology of Stress Reduction
- Recent Professors
- Cristina Leal, Laura Lee Sanchez
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 30 students
- Difficulty
- 5.0Moderateout of 10
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of PSYCH 020
- Transfers To
- CSUCSU GE Area D9 · CSU GE Area E
- Description
- Students explore comprehensive approaches to stress and stress reduction. A psychophysiological model of stress will be presented and analyzed. Students will study a variety of evidenced-based stress reduction methods in the contexts of student and work life settings.
- Usually Held
- Thu 9:15am–10:35am, Tue 9:15am–10:35am