TransfermaticKINPE at San Jose City College

    KINPE 99A - Spin Cycling

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    Not transferable
    Description
    Students will perform workouts to gain muscular strength and cardiovascular endurance through spin cycling. The students will use studio-spinning bikes to improve aerobic and anaerobic fitness. Students will learn proper cycling mechanics, body awareness, and injury prevention.