KINPE 056 - Beginning Weight Training
- Recent Professors
- Douglas J. Robb, Deborah A. Huntze-Rooney, Devin B. Aye
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 40 students
- Difficulty
- 3.9Lightout of 10
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KINPE 056
- Transfers To
- CSUCSU GE Area E
- Description
- Students are introduced to basic weight training techniques in order to develop muscular strength and fitness. Students will learn and execute various weight lifting techniques and weight resistance exercises. In addition, students will perform cardio and core workouts.
- Usually Held
- Mon Wed 12:15pm–1:35pm, Tue Thu 12:15pm–1:35pm