KINPE 039 - Hatha Yoga
- Recent Professors
- Carol R. Abohatab, Deborah A. Huntze-Rooney, Devin B. Aye
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 30–40 students
- Difficulty
- 4.8Moderateout of 10
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KINPE 039
- Transfers To
- CSUCSU GE Area E
- Description
- Students will learn to control body, breath and mind through exercises, asanas (poses), breathing (pranayamas) and meditation techniques. Students will study techniques to increase flexibility, endurance, balance, and ways to enhance the ability to concentrate. The practice of yoga also encourages stress release.
- Usually Held
- Tue Thu 10:45am–12:05pm