KINPE 030 - Fit for Life

    Recent Professors
    Devin B. Aye, Douglas J. Robb, Deborah A. Huntze-Rooney
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    35 students
    Difficulty
    6.5Demandingout of 10
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KINPE 030
    Transfers To
    CSUCSU GE Area E
    Description
    Students will learn about fitness techniques, cardio respiratory endurance, muscle endurance, strength, and flexibility through a variety of exercises. The effects of nutrition and diet on body composition and weight control will also be covered.