Recent ProfessorsNot yet assignedRecent SemestersNo scheduled sections on recordClass SizeNot publishedCredits1PrerequisitePEACTIV 2C Water Fitness III with a grade of "C" or better. Transfers ToCSUDescriptionThis course is an advanced level course which builds on previous experience in water exercise. The course is high intensity, high resistance, low impact, upright, deep-water workout that focuses on cardio-respiratory endurance, muscle strength, muscle endurance and flexibility. (UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .