TransfermaticPEACTIV at San Joaquin Delta College

    PEACTIV 2C - Water Fitness III

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    PEACTIV 2B Water Fitness II with a grade of "C" or better.
    Transfers To
    CSU
    Description
    This is an intermediate level course which builds on previous experience in water exercise. The course emphasizes student's ability to individually progress movement intensity to improve fitness. The course is a high intensity, high resistance, low impact, deep-water workout that focuses on cardio-respiratory and muscle endurance, muscle strength, and flexibility. (UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .