TransfermaticPEACTIV at San Joaquin Delta College

    PEACTIV 2A - Water Fitness I

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1.5
    Transfers To
    CSU
    Description
    This is a beginning water exercise course executed primarily in shallow end water. The course is low impact and uses the water's resistance to improve cardiovascular fitness, flexibility, range of motion, strength and balance. Competitive swimming techniques are not required, but it is necessary to feel comfortable in both shallow and deep water. Flotation belts will be provided. (UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .