Transfers ToCSUDescriptionThis course is designed to help the introductory swimmer improve cardiovascular endurance through swimming and to teach sound individual conditioning techniques. Each student is pre-tested in various health and fitness components. (UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .